Like every young Canadian boy, hockey was a wonderful part of my childhood. I grew up spending hours practicing on outdoor rinks dreaming about becoming an NHL star. With hard work, perseverance and dedication, I made it to the NHL.

Another highlight in my hockey career was winning the silver medal at the 1992 Winter Olympics in Albertville, France. Looking back, I traveled everywhere and experienced so much, yet I rarely felt I played with enjoyment and never really took full advantage of all the moments I had experienced.

I often felt anxious and unfocused! I compensated by working harder and trying to be perfect. I spent most of my energy trying to manage my fears so I could appear strong. I recall sleepless nights, my stomach tied in knots and my mind racing wondering if I was ready for the upcoming game. I never felt relaxed. I knew there was another way of going through life. Deep down I knew I had the ability to choose my thoughts and experience my life in a more empowering way.

The resiliency I developed through my struggle led me on a quest in search of answers. I started reading many books, exploring different modalities such as, Tai Chi, Reiki, Meditation, Pilates and Yoga to help me change my feelings. This was something I did not share openly because I felt it would make me appear weak.

I am grateful to have taken this path. Today, I realize we are continually growing and expanding. This process is ongoing when you live with a purpose. I want to support you in feeling empowered and finding alignment with who you are and what you truly desire.

Like so many of you, I spent my days wondering if there was something more out there. Because I have been on that journey, I am ready to help you on yours.

In my upcoming workshop, we will discuss how to convert your thoughts and desire for happiness into a plan of action.

Are you ready to start your journey toward happiness? If so, click the button below to register for my workshop!

Learn More About Adrien's Coaching Methods

Learn My Approach